This zen mandala adult coloring book is designed for relief from stress, anxiety and busy mindedness.
Beautiful mandalas and powerful emotional clearing statements for mindful people.
Because focus effects reality and
intentions have manifesting powers and
coloring is a healthy way to relieve stress,
this book is your creative therapy buddy.
Start with some intentions and goals and continue to refocus on those throughout the book.
Repetition, focus, intention and the surrendering effect of creativity all combined to support your wellness your and your healing .
Start from the beginning and work your way through embodying the answers to these carefully crafted journal prompts.
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