10 Tips When Ending A Relationship
Ending a relationship is starting a fresh life Here are 10 tips when ending a relationship 1. Honour yourself first and foremost. This does not mean to be selfish or ego-driven or greedy or dominant. This means, know what is right for your mental,...
Star Of Confidence Program
What others say about life coaching What was your main reason or catalyst for reaching out for some coaching? Your pain points or your frustrations or your motivation for change? * I contacted you for coaching because I felt incredibly stuck in my life. I knew I...
Top 5 Elements Of A Healthy Relationship
I was asked to put together a list of the 5 top elements of a healthy relationship and to keep it down to 100 words. Well, the word count was impossible for me to stick to, so, in the spirit of keeping brief what really are some deep and rich subjects, here is my list...
Changing your life for the better
Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.