Happiness In The Workplace. Is it a mythological concept?
It’s not them, it’s YOU! What if you don’t achieve it? Who is responsible? Is it possible? What does it look like? Why do you want it? What is it going to take? It is always an interesting space when people set up shop and start working as their own...
KICK THE LAZINESS HABIT
I heard a story this morning about a friend who is struggling in their marriage at the moment and how this struggle is impacting across everything else in their life. The obvious impacts include a general lack of buzz for life and a diminishing pipeline of work. Of...
Why Communication Is So Hard
First, some perspectives and elements to consider: What is at stake – this rumbles underneath communication and often subconsciously What are my values – this is often not acknowledged or articulated or understood What does conflict mean to me –...
Reshape Your Destiny with 3 decisions
I read Anthony Robins book Awaken the Gian and felt inspired to share some of the nuggets of wisdom as Tony puts information into shapes that make it easy to understand and consume. It is in your moments of decisions that your life and your future is shaped. Click to...
TIPS to manage an unhelpful mindset
Today I would like to share with you, some tips and tools from a mindset technique called Cognitive Behavioural Therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour that is associated with your thoughts. We...
How your energy manifests your reality
Today I’m sharing some insights and tips around our habits. Because so many of our habits we don’t even know we have they seem invisible but they are still ruling our life. Who we are and what life we have is the sum of our habits. When we allow destructive or less...
Reducing Anxiety
The tool of perspective for reducing anxiety. This is a coping tool by reducing anxiety and stress. It is a tool that will also, when used over and over again, help to reprogram your brain’s propensity for hope and optimism and reduce the brains propensity for...
The secret about FEAR
The self limiting… ‘WHAT IF’ fear. What if I do transform? What if I step into my full potential and my truth and my on purpose life? What if I do stand out or shine? These types of statements are grounded in FEAR. FEAR OF SUCCESS or FEAR OF...
HELP! I’m Motivationally Challenged.
There are definitely many reasons that can attribute to why we feel like our motivation has left the building. Here are a few you may relate to and you or someone you care about may be tucking in to one or all of these. Lack of goals – leaves us feeling lost or...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.