You gotta nourish to flourish
Personal development is not a luxury, it is fundamental! Click to tweet Personal Development – Boring. Yawnfest. Heard it all before. Bla,bla, bla. If you don’t relate, if personal development does not resonate with you, then please, please, please do...
Is EQ the next skills gap?
Our level of EQ is affecting every square inch of our life maps. If someone were to ask, would you prefer to keep your EQ or your IQ, you would need to ask yourself, do I want a life of connection and love and community? Or do I want a life of missions, tasks and...
Happiness In The Workplace. Is it a mythological concept?
It’s not them, it’s YOU! What if you don’t achieve it? Who is responsible? Is it possible? What does it look like? Why do you want it? What is it going to take? It is always an interesting space when people set up shop and start working as their own...
KICK THE LAZINESS HABIT
I heard a story this morning about a friend who is struggling in their marriage at the moment and how this struggle is impacting across everything else in their life. The obvious impacts include a general lack of buzz for life and a diminishing pipeline of work. Of...
Why Communication Is So Hard
First, some perspectives and elements to consider: What is at stake – this rumbles underneath communication and often subconsciously What are my values – this is often not acknowledged or articulated or understood What does conflict mean to me –...
Reshape Your Destiny with 3 decisions
I read Anthony Robins book Awaken the Gian and felt inspired to share some of the nuggets of wisdom as Tony puts information into shapes that make it easy to understand and consume. It is in your moments of decisions that your life and your future is shaped. Click to...
TIPS to manage an unhelpful mindset
Today I would like to share with you, some tips and tools from a mindset technique called Cognitive Behavioural Therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour that is associated with your thoughts. We...
How your energy manifests your reality
Today I’m sharing some insights and tips around our habits. Because so many of our habits we don’t even know we have they seem invisible but they are still ruling our life. Who we are and what life we have is the sum of our habits. When we allow destructive or less...
Reducing Anxiety
The tool of perspective for reducing anxiety. This is a coping tool by reducing anxiety and stress. It is a tool that will also, when used over and over again, help to reprogram your brain’s propensity for hope and optimism and reduce the brains propensity for...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.