My ex-husband almost killed me
Mother Nature isn’t perfect and she isn’t fair either. And this is our starting point. I will go as far to say that EVERY family disfunction can be traced to some form of mental health. Undiagnosed and untreated or totally misunderstood. It isn’t a...
Release Your Self-Sabotaging Blocks
When you’re not happy and you’ve come to a place of feeling predominantly horrible or angry or sad, you can be certain you have an emotional pattern turned on that you can and should turn off. Emotional patterns cause blocks that are invisible in one sense...
Stop ‘People Pleasing’
To be a success, too many women think they have to be some kind of super-human in their role and their way of being ‘good enough’ is to do it all. For it to be right they have to do it them self, make it perfect, play by someone else’s rules, be competitive or...
Are you ready to deserve & receive
When you go through Level 1 of the Spiral, you deepen your levels of DESERVING. You clear shame, guilt and dogma. Let’s take a deeper look at what these are. Shame: a toxic and crippling sense of unworthiness Without addressing shame in your life, it’s difficult to go...
Dissolving Glass Ceilings
“I’ve felt that pain before”⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I’ve just never known how to kiss it goodbye and leave it behind”⠀⠀⠀⠀⠀⠀⠀⠀⠀ “After doing the pattern clearings for Reason, Love and Acceptance I am already starting to let myself be ME, who I...
Chronic People Pleasing Syndrome
If you’ve been feeling insecure or pressured in your role, highly anxious, maybe seeking solace in wine, short tempered with your family, avoiding social events and feeling exhausted by this cycle, I’ve got something to help you. To be a success, too many women think...
What are your repeating patterns?
What if you have an emotional pattern playing out that keeps repeating and you keep attracting the wrong partner or no partner?⠀⠀⠀⠀ Or⠀ You have an emotional pattern playing out that keeps repeating and it holds your income potential back or your career...
No Regrets
This is a list of regrets shared by a palliative care nurse who cares for dying patients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you tick any of those boxes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What might your regrets be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is life hurtling too fast in its current direction for you to even stop for a...
How do you want to feel?
Simplifying complex feelings It seems too simple a question? How do you want to feel? However, it is super powerful to be guided by, ‘how do I want to feel’ as apposed to, ‘what do I want to do!’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your life a bit like a wall of...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.