10 Tips When Ending A Relationship

10 Tips When Ending A Relationship

Ending a relationship is starting a fresh life   Here are 10 tips when ending a relationship   1.  Honour yourself first and foremost.  This does not mean to be selfish or ego-driven or greedy or dominant.  This means, know what is right for your mental,...
Star Of Confidence Program

Star Of Confidence Program

What others say about life coaching What was your main reason or catalyst for reaching out for some coaching? Your pain points or your frustrations or your motivation for change? * I contacted you for coaching because I felt incredibly stuck in my life. I knew I...
Top 5 Elements Of A Healthy Relationship

Top 5 Elements Of A Healthy Relationship

I was asked to put together a list of the 5 top elements of a healthy relationship and to keep it down to 100 words. Well, the word count was impossible for me to stick to, so, in the spirit of keeping brief what really are some deep and rich subjects, here is my list...
Changing your life for the better

Changing your life for the better

Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...
Leadership – finding the sweet spot

Leadership – finding the sweet spot

Leadership and leading when there is no sweet spot to lead from. Connection, Disconnection, Centralise, Decentralise, Where’s The Sweet Spot? “What do we want?”  Everything! “When do we want it?” Now! I’m a Gen X and to be transparent, I feel quite disconnected from...
Is EQ the next skills gap?

Is EQ the next skills gap?

Our level of EQ is affecting every square inch of our life maps. If someone were to ask, would you prefer to keep your EQ or your IQ, you would need to ask yourself, do I want a life of connection and love and community? Or do I want a life of missions, tasks and...
KICK THE LAZINESS HABIT

KICK THE LAZINESS HABIT

I heard a story this morning about a friend who is struggling in their marriage at the moment and how this struggle is impacting across everything else in their life.  The obvious impacts include a general lack of buzz for life and a diminishing pipeline of work.  Of...