The World Needs Conscious Leaders

The World Needs Conscious Leaders

My transmission is about inner change before or preceding outer change. When our inner world is different our outer world is different.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trying to ‘right’ humanity with rules and restrictions and punishments is akin to demanding the wild...
Healing Your Inner Child

Healing Your Inner Child

At the seat of our creativity and our expression and our self-worth and our ability to create a life for ourself, is the self-identity our child self took on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are continuing to limit and stifle our adult endeavours if our inner child has ideas...
You Are Amazing

You Are Amazing

You have got it around the wrong way. Nooooooo Mum, it is not offensive to say to a friend that they would be a perfect candidate to go through The Spiral Process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a HUGE compliment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Spiral is not about fixing a...
Beating Procrastination

Beating Procrastination

Hello awesome people, I’m Ros Loxton Mindset Coach and breakthrough specialist super excited to be bringing you this weeks mindset hack. So, every week I invite you to send me your suggestions on what to bring into this series.   Every subject so far has been BIG,...
10 Tips When Ending A Relationship

10 Tips When Ending A Relationship

Ending a relationship is starting a fresh life   Here are 10 tips when ending a relationship   1.  Honour yourself first and foremost.  This does not mean to be selfish or ego-driven or greedy or dominant.  This means, know what is right for your mental,...
Star Of Confidence Program

Star Of Confidence Program

What others say about life coaching What was your main reason or catalyst for reaching out for some coaching? Your pain points or your frustrations or your motivation for change? * I contacted you for coaching because I felt incredibly stuck in my life. I knew I...
Top 5 Elements Of A Healthy Relationship

Top 5 Elements Of A Healthy Relationship

I was asked to put together a list of the 5 top elements of a healthy relationship and to keep it down to 100 words. Well, the word count was impossible for me to stick to, so, in the spirit of keeping brief what really are some deep and rich subjects, here is my list...
Changing your life for the better

Changing your life for the better

Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...
Leadership – finding the sweet spot

Leadership – finding the sweet spot

Leadership and leading when there is no sweet spot to lead from. Connection, Disconnection, Centralise, Decentralise, Where’s The Sweet Spot? “What do we want?”  Everything! “When do we want it?” Now! I’m a Gen X and to be transparent, I feel quite disconnected from...