Changing your life for the better
Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...
Leadership – finding the sweet spot
Leadership and leading when there is no sweet spot to lead from. Connection, Disconnection, Centralise, Decentralise, Where’s The Sweet Spot? “What do we want?” Everything! “When do we want it?” Now! I’m a Gen X and to be transparent, I feel quite disconnected from...
Secrets To Confidence
Brisbane Life Coach | Mindset Coach |...
You gotta nourish to flourish
Personal development is not a luxury, it is fundamental! Click to tweet Personal Development – Is how we overcome our limitations. If you don’t relate, if personal development does not resonate with you, then please, please, please do share your...
Is EQ the next skills gap?
Our level of EQ is affecting every square inch of our life maps. If someone were to ask, would you prefer to keep your EQ or your IQ, you would need to ask yourself, do I want a life of connection and love and community? Or do I want a life of missions, tasks and...Happiness In The Workplace. Is it a mythological concept?
It’s not them, it’s YOU! What if you don’t achieve it? Who is responsible? Is it possible? What does it look like? Why do you want it? What is it going to take? It is always an interesting space when people set up shop and start working as their own...
KICK THE LAZINESS HABIT
I heard a story this morning about a friend who is struggling in their marriage at the moment and how this struggle is impacting across everything else in their life. The obvious impacts include a general lack of buzz for life and a diminishing pipeline of work. Of...
Why Communication Is So Hard
First, some perspectives and elements to consider: What is at stake – this rumbles underneath communication and often subconsciously What are my values – this is often not acknowledged or articulated or understood What does conflict mean to me –...
Reshape Your Destiny with 3 decisions
I read Anthony Robins book Awaken the Gian and felt inspired to share some of the nuggets of wisdom as Tony puts information into shapes that make it easy to understand and consume. It is in your moments of decisions that your life and your future is shaped. Click to...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.