Changing your life for the better

Changing your life for the better

by | Dec 8, 2018 | MINDFULNESS

Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...
Leadership – finding the sweet spot

Leadership – finding the sweet spot

by | Oct 8, 2018 | LEADERSHIP

Leadership and leading when there is no sweet spot to lead from. Connection, Disconnection, Centralise, Decentralise, Where’s The Sweet Spot? “What do we want?”  Everything! “When do we want it?” Now! I’m a Gen X and to be transparent, I feel quite disconnected from...
Is EQ the next skills gap?

Is EQ the next skills gap?

by | Mar 29, 2018 | MINDFULNESS

Our level of EQ is affecting every square inch of our life maps. If someone were to ask, would you prefer to keep your EQ or your IQ, you would need to ask yourself, do I want a life of connection and love and community? Or do I want a life of missions, tasks and...