Building blocks of certainty

Building blocks of certainty

Today I was walking my dog in the heat of the midday sun (not ideal but ok). It was a long walk and it’s a hilly suburb and I took the pram to load a few things into including my dog who does some walking and some ‘pramming’.  She has a dachshund and has a delicate...
Stop ‘People Pleasing’

Stop ‘People Pleasing’

To be a success, too many women think they have to be some kind of super-human in their role and their way of being ‘good enough’ is to do it all. For it to be right they have to do it them self, make it perfect, play by someone else’s rules, be competitive or...
No Regrets

No Regrets

This is a list of regrets shared by a palliative care nurse who cares for dying patients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you tick any of those boxes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What might your regrets be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is life hurtling too fast in its current direction for you to even stop for a...