No Regrets

No Regrets

This is a list of regrets shared by a palliative care nurse who cares for dying patients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you tick any of those boxes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What might your regrets be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is life hurtling too fast in its current direction for you to even stop for a...
How do you want to feel?

How do you want to feel?

Simplifying complex feelings It seems too simple a question? How do you want to feel? However, it is super powerful to be guided by, ‘how do I want to feel’ as apposed to, ‘what do I want to do!’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your life a bit like a wall of...
Where is your Spirit?

Where is your Spirit?

In our western culture, it is not intrinsic or nurtured or even important to understand what is our spirit. I don’t mean religion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a recovering Christian who was bought up in a very religious environment, I have had to go on a true heroes...

Are you one of those souls who are currently asking yourself, what is my purpose? How do I find my purpose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This can be one of the most unsettling, frustrating discombobulating questions to have stirred within us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet, it IS stirring within...
10 Tips When Ending A Relationship

10 Tips When Ending A Relationship

Ending a relationship is starting a fresh life   Here are 10 tips when ending a relationship   1.  Honour yourself first and foremost.  This does not mean to be selfish or ego-driven or greedy or dominant.  This means, know what is right for your mental,...