3 Tips To Avoid Spiralling into Negativity

Heres another powerful self mastery tool that will help lead you to more happiness and more success Do you know what it is like to spiral into negativity? Here are 3 Tips to recover or to avoid spiralling into negativity or falling into the big black hole of...
No Regrets

No Regrets

This is a list of regrets shared by a palliative care nurse who cares for dying patients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you tick any of those boxes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What might your regrets be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is life hurtling too fast in its current direction for you to even stop for a...
How do you want to feel?

How do you want to feel?

Simplifying complex feelings It seems too simple a question? How do you want to feel? However, it is super powerful to be guided by, ‘how do I want to feel’ as apposed to, ‘what do I want to do!’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your life a bit like a wall of...