3 Tips To Avoid Spiralling into Negativity

Heres another powerful self mastery tool that will help lead you to more happiness and more success Do you know what it is like to spiral into negativity? Here are 3 Tips to recover or to avoid spiralling into negativity or falling into the big black hole of...
Stop ‘People Pleasing’

Stop ‘People Pleasing’

To be a success, too many women think they have to be some kind of super-human in their role and their way of being ‘good enough’ is to do it all. For it to be right they have to do it them self, make it perfect, play by someone else’s rules, be competitive or...
Where is your Spirit?

Where is your Spirit?

In our western culture, it is not intrinsic or nurtured or even important to understand what is our spirit. I don’t mean religion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a recovering Christian who was bought up in a very religious environment, I have had to go on a true heroes...