by Roslyn Loxton | Dec 8, 2018 | MINDFULNESS
Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...
by Roslyn Loxton | Oct 8, 2018 | LEADERSHIP
Leadership and leading when there is no sweet spot to lead from. Connection, Disconnection, Centralise, Decentralise, Where’s The Sweet Spot? “What do we want?” Everything! “When do we want it?” Now! I’m a Gen X and to be transparent, I feel quite disconnected from...
by Roslyn Loxton | Aug 15, 2018 | MINDFULNESS
Brisbane Life Coach | Mindset Coach |...
by Roslyn Loxton | May 30, 2018 | LEADERSHIP, MANIFESTING, MINDFULNESS, RELATIONSHIPS, YOUR BUSINESS
Personal development is not a luxury, it is fundamental! Click to tweet Personal Development – Is how we overcome our limitations. If you don’t relate, if personal development does not resonate with you, then please, please, please do share your...
by Roslyn Loxton | Mar 29, 2018 | MINDFULNESS
Our level of EQ is affecting every square inch of our life maps. If someone were to ask, would you prefer to keep your EQ or your IQ, you would need to ask yourself, do I want a life of connection and love and community? Or do I want a life of missions, tasks and...
by Roslyn Loxton | Mar 18, 2018 | LEADERSHIP
It’s not them, it’s YOU! What if you don’t achieve it? Who is responsible? Is it possible? What does it look like? Why do you want it? What is it going to take? It is always an interesting space when people set up shop and start working as their own...
by Roslyn Loxton | Feb 17, 2018 | MANIFESTING
I heard a story this morning about a friend who is struggling in their marriage at the moment and how this struggle is impacting across everything else in their life. The obvious impacts include a general lack of buzz for life and a diminishing pipeline of work. Of...
by Roslyn Loxton | Nov 29, 2017 | LEADERSHIP, RELATIONSHIPS
First, some perspectives and elements to consider: What is at stake – this rumbles underneath communication and often subconsciously What are my values – this is often not acknowledged or articulated or understood What does conflict mean to me –...
by Roslyn Loxton | Nov 15, 2017 | LEADERSHIP, MANIFESTING, MINDFULNESS, RELATIONSHIPS, YOUR BUSINESS
I read Anthony Robins book Awaken the Gian and felt inspired to share some of the nuggets of wisdom as Tony puts information into shapes that make it easy to understand and consume. It is in your moments of decisions that your life and your future is shaped. Click to...
by Roslyn Loxton | Aug 10, 2017 | MINDFULNESS
Today I would like to share with you, some tips and tools from a mindset technique called Cognitive Behavioural Therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour that is associated with your thoughts. We...