My Best Self Journal

My Best Self Journal

My BEST SELF Journal is a clever and comprehensive tool designed to lead you to unlock your very own unique potentials and transform your life. Getting un-stuck! Mindfully designed to help you master the art of self-discovery, self-care, healing your inner self,...
No Regrets

No Regrets

This is a list of regrets shared by a palliative care nurse who cares for dying patients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you tick any of those boxes?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What might your regrets be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is life hurtling too fast in its current direction for you to even stop for a...
Healing Your Inner Child

Healing Your Inner Child

At the seat of our creativity and our expression and our self-worth and our ability to create a life for ourself, is the self-identity our child self took on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are continuing to limit and stifle our adult endeavours if our inner child has ideas...
10 Tips When Ending A Relationship

10 Tips When Ending A Relationship

Ending a relationship is starting a fresh life   Here are 10 tips when ending a relationship   1.  Honour yourself first and foremost.  This does not mean to be selfish or ego-driven or greedy or dominant.  This means, know what is right for your mental,...