Healing Your Inner Child
At the seat of our creativity and our expression and our self-worth and our ability to create a life for ourself, is the self-identity our child self took on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are continuing to limit and stifle our adult endeavours if our inner child has ideas...
TIPS to manage an unhelpful mindset
Today I would like to share with you, some tips and tools from a mindset technique called Cognitive Behavioural Therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour that is associated with your thoughts. We...
How your energy manifests your reality
Today I’m sharing some insights and tips around our habits. Because so many of our habits we don’t even know we have they seem invisible but they are still ruling our life. Who we are and what life we have is the sum of our habits. When we allow destructive or less...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.