You Are Amazing

You Are Amazing

You have got it around the wrong way. Nooooooo Mum, it is not offensive to say to a friend that they would be a perfect candidate to go through The Spiral Process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a HUGE compliment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Spiral is not about fixing a...
Beating Procrastination

Beating Procrastination

Hello awesome people, I’m Ros Loxton Mindset Coach and breakthrough specialist super excited to be bringing you this weeks mindset hack. So, every week I invite you to send me your suggestions on what to bring into this series.   Every subject so far has been BIG,...
10 Tips When Ending A Relationship

10 Tips When Ending A Relationship

Ending a relationship is starting a fresh life   Here are 10 tips when ending a relationship   1.  Honour yourself first and foremost.  This does not mean to be selfish or ego-driven or greedy or dominant.  This means, know what is right for your mental,...
Star Of Confidence Program

Star Of Confidence Program

What others say about life coaching What was your main reason or catalyst for reaching out for some coaching? Your pain points or your frustrations or your motivation for change? * I contacted you for coaching because I felt incredibly stuck in my life. I knew I...
Top 5 Elements Of A Healthy Relationship

Top 5 Elements Of A Healthy Relationship

I was asked to put together a list of the 5 top elements of a healthy relationship and to keep it down to 100 words. Well, the word count was impossible for me to stick to, so, in the spirit of keeping brief what really are some deep and rich subjects, here is my list...