Healing Your Inner Child

Healing Your Inner Child

by | Oct 10, 2020 | MINDFULNESS

At the seat of our creativity and our expression and our self-worth and our ability to create a life for ourself, is the self-identity our child self took on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are continuing to limit and stifle our adult endeavours if our inner child has ideas...
Beating Procrastination

Beating Procrastination

by | Aug 1, 2020 | MINDFULNESS

Hello awesome people, I’m Ros Loxton Mindset Coach and breakthrough specialist super excited to be bringing you this weeks mindset hack. So, every week I invite you to send me your suggestions on what to bring into this series.   Every subject so far has been BIG,...
Star Of Confidence Program

Star Of Confidence Program

by | Sep 13, 2019 | MANIFESTING, MINDFULNESS

What others say about life coaching What was your main reason or catalyst for reaching out for some coaching? Your pain points or your frustrations or your motivation for change? * I contacted you for coaching because I felt incredibly stuck in my life. I knew I...
Changing your life for the better

Changing your life for the better

by | Dec 8, 2018 | MINDFULNESS

Today I would like to share with you some information and some effective, achievable tips and tools from a mindset technique called Cognitive behavioural therapy or CBT for short. CBT is about understanding your thinking and your thoughts and your subsequent behaviour...