How do you want to feel?

How do you want to feel?

Simplifying complex feelings It seems too simple a question? How do you want to feel? However, it is super powerful to be guided by, ‘how do I want to feel’ as apposed to, ‘what do I want to do!’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your life a bit like a wall of...
Answers To Life

Answers To Life

THIS QUESTION IS A MATTER OF URGENCY. Please stop for a minute, take a deep breath, go inside your heart and mind and body and ask yourself, what am I actually devoted to?  Not only consciously but unconsciously, out of unconscious habit?  I ask because your life...
Where is your Spirit?

Where is your Spirit?

In our western culture, it is not intrinsic or nurtured or even important to understand what is our spirit. I don’t mean religion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a recovering Christian who was bought up in a very religious environment, I have had to go on a true heroes...
Healing Your Inner Child

Healing Your Inner Child

At the seat of our creativity and our expression and our self-worth and our ability to create a life for ourself, is the self-identity our child self took on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are continuing to limit and stifle our adult endeavours if our inner child has ideas...