Reducing Anxiety
The tool of perspective for reducing anxiety. This is a coping tool by reducing anxiety and stress. It is a tool that will also, when used over and over again, help to reprogram your brain’s propensity for hope and optimism and reduce the brains propensity for...
The secret about FEAR
The self limiting… ‘WHAT IF’ fear. What if I do transform? What if I step into my full potential and my truth and my on purpose life? What if I do stand out or shine? These types of statements are grounded in FEAR. FEAR OF SUCCESS or FEAR OF...
HELP! I’m Motivationally Challenged.
There are definitely many reasons that can attribute to why we feel like our motivation has left the building. Here are a few you may relate to and you or someone you care about may be tucking in to one or all of these. Lack of goals – leaves us feeling lost or...Getting along better with family
Most of us in society can share stories about ‘that’ family member that just doesn’t seem to know how to play fair or ‘be normal’. It can be any family member and for many of us, it is one of our parents and so often, it’s Mum....
Resolving Conflict
It would be an ideal world if we could see conflict as, a need to try and understand one another better than our current level of understanding. As opposed to, assuming you need to make the other person completely wrong. “Whenever you’re in conflict with someone,...
Tapping Into Your Power Characters
Nailing this process is like having your own super power! Me, Myself and Irene with Jim Carrey was a great comedy that demonstrates the different approaches to situations that different characters take. Of course in this movie Jim Carrey had split personality disorder...
When Your Inner Super Hero Needs Time Out
Here’s 5 tips to keep your inner super hero from burning you out! Hey fellow Super Heroes, and you know who you are because you currently feel like I am speaking directly to YOU. You are a go getter, you are juggling multiple roles, you say yes and you get sh#t...Making life easy
Making life easy using a 2 stepped approach. Returning to your true north, your inner sanctum of contentment and keeping it...
Feeling Financial Freedom
Why is financial freedom so hard, so illusive? It actually isn’t Here is how you can experience financial freedom starting immediately I was in the shower this morning, which is always a great opening sentence in any blog! I had the insight that...About Roslyn
Roslyn Loxton is a happily married, entrepreneurial, meditating, professional singer, gym & yoga practicing, organic veggie gardening, bookclub member, information consuming, newbie surfer, zen advocate…and a lover and proud owner of two very funny sausage dogs.